We know that doctors, like Dr. Theodore A. DaCosta, and other health care providers aim to help improve health, cure, and prevent illnesses. Nonetheless, young children dislike paying doctors a visit, and some of them are utterly terrified of doctors and other health care provides. This is not all surprising since majority of young children dislike being handled ore treated by people they are unacquainted or unfamiliar with, also considering the fact that there’s a possibility of them getting shots.

As parents, how can you help your child take control of their fear and make them feel safer and calmer around during their visit to the doctor?

Go With Your Child

Although some parents need a care provider or a grandparent to accompany their child to appointments with their doctor, parents should make an effort to take their child on their first few visits to the doctor. According to her, once a child observes that their parents are at ease in the new surroundings and that they trust the doctor or health care provider, the child will feel safer and calmer.

Validate Your Child’s Worries and Fears

Majority of children are terrified of doctors particularly because of injections or immunizations. Words such as “Don’t be afraid” or “Don’t cry,” won’t help your child calm down or remove their fears, instead it gives your child the impression that you are less caring and less trustworthy.

Rather, it is best to let your child know that the experience may be painful and unpleasant, but cheer-up and reassure your child that you will be with him/her the entire time.

Additionally, let your child know that not every doctor’s appointment means getting a shot.

Allow Your Child to Bring with Them Their Much Loved Stuffed Toy

A security blanket or a pacifier could aid in calming your child, however their favorite stuffed toy, animal, or doll could allow the doctor to perform a short “practice examination” on it to let your child observe that nothing bad or unpleasant will happen, therefore giving your child the idea that he/she will be alright as well. If an older sibling is present and not terrified of the doctor, ask if he/she would want to be first examined first. This will lessen fear and encourage their younger sibling to be brave seeing that their older siblings are alright and have done well.