Penn University and UC Study Shows Midday Naps Help Make Children Happier and Brighter

A joint comprehensive study conducted by researchers at Pennsylvania University and University of California (UC) show a connection between midday naps and better child development. Lead study author Jianghong Liu, says sleep deficiency and feelings of drowsiness during the day are widespread among school children. According to Liu, drowsiness hits up to twenty percent (20%) of all children. https://youtu.be/NJ_f9onTTQE Jianghong Liu, who is an Associate Professor of Nursing and a Senior Fellow at the Center for Public Health Initiatives at the University Of Pennsylvania, performs research on public health concerns to address children and adolescents behavioral outcomes and mental health. She explained that previous research is mostly centered on children of preschool age and below. That is notwithstanding that there is well established evidence that poor sleep habits yield negative physical, emotional and cognitive effects. Together with co-author Adrian Raine, a Penn neurocriminologist, Penn biostatistician Rui Feng, and Sara Mednick, sleep researcher at the University of California Irvine, they conducted a study of...
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Useful And Practical Baby Gift Ideas

When a new baby arrives, everyone enjoys buying baby gift baskets, toys, and cute baby clothes. However, what frequently ensues is that the baby winds up with so many clothes in sizes that the baby will immediately outgrow. At times there are wonderful yet impractical gifts that these babies receive, wherein they aren’t able to use it. Hence, if you would like to be thoughtful and actually helpful at the same time, purchase a gift that is practical, functional and worthwhile. Some Helpful Baby Gift Ideas Give a large pack of nappies or diapers as well as some baby wipes. These gifts will without doubt be used since these are absolutely needed. Size 1 diapers are better since most newborns could start using them right away. If you couldn’t avoid purchasing such adorable baby clothes, purchase a larger size than the actual size of the baby for the baby to have something and be able to wear in the coming months...
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Managing Your Children’s Use Of Technology And Media

Technology is everywhere, from communication services such as VoIP and SIP trunking, transportation to other kinds of technologies that somehow make life and work more convenient, comfortable and easier. Still, even though the pros of technology are plenteous, there are people who make ill use of it to cause fraud and harm towards others. This is one reason why parents have a crucial responsibility of instilling in children the wise and safe use of technology since it is quite obvious that children today are living and growing in a highly technological environment. In a national survey conducted in 2015 by Common Sense Media, 24% of children ranging from the ages of 8 to 12 have their own smartphone and 53% of them have their own tablet, whereas 67% of teenagers have their own smartphone. Parents know and believe they have a crucial role in teaching and implanting in their children the healthy and safe usage of technology. In the yearly Stress in America™...
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Danger of UV Rays Among Teenagers

Kids and Teens love to sport their trendy bathing suit in summer, to the beach,  the pool, or even the backyard. They want to have a good feel of the sun and to get a good tan. These days, artificial tan had been introduced in SPAs, Salons, and even in gyms in order to get that perfect bronze color. Many people like to tan. It makes them look thin and healthy. However, we know that staying under the sun for so long or other UV ultraviolet rays is the natural way of having a tan color, but it also dangerous to us. Nowadays, teenagers are watchful about protecting their skin from sun damages such as sunburns because skin damage during their adolescent years may affect them when they became older. When people stay long under the sun their skin absorbs UV ultraviolet rays from the sun. This can harm your skin less than a minute. The skin became tan when exposed long...
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How can Erectile Dysfunction be improved by Lifestyle Changes?

Study reveals a healthy diet, exercise, and weight control may help men with ED. Your Lifestyle Changes may be effective to Improve ED We are aware that maintaining a normal weight, getting regular exercise, and eating a diet that's packed with veggies and fruits can help lessen your risk for stroke and heart attack. New research indicates that these exact identical lifestyle changes could possibly be effective in improving erectile dysfunction (ED). What is more, erectile dysfunction might be a risk factor for cardiovascular disease emerging prior to a diagnosis of cardiovascular issues. The analysis is released in the Archives of Internal Medicine. "The risk factors for all the heart and erectile dysfunction are almost precisely the same: lack of exercise, being overweight or overweight, diabetes, obesity, smoking, higher blood glucose levels, higher blood pressure, obesity, and eating a very bad diet", claims by a research researcher and a cardiologist at Mayo Clinic in Rochester, Minn. "It is possible to care for your heart lifestyle modifications,...
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Parenting is a Job, but Only if You Think It Is

Parenting is often referred to as a tough job to do. Although reference to job here is metaphorical, there are those that actually think raising children is a tough obligation to fulfill. https://youtu.be/eXoc0mrgCh0 What Makes Parenting Difficult? Day to day activities involving children must go like clockwork. That way, parents will not run late with their own working hours or appointments. However, since kids are kids, they cannot be expected to move, think and act like adults. That is what makes parenting difficult. Simple chores or preparations get complicated, either because a child insists on having his or her own way; or finds it difficult to make decisions on his or or her own. As children grow older, they become exposed to other ideas. They are inclined to adopt views and/or practices that run against the grain of their parent's teaching or house rules. Such instances make parenting even harder. Mainly because the matter of meting out some form of punishment becomes necessary just...
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School Fences: Be safe and keep your children safe

Fencing at schools should first be secure before keeping our kids safe. Fencing is designed to make a barrier between what we would like to maintain and what we want to keep out. What better place to have a lot of fencing than in a college where we want to keep our kids in and keep out strangers. This makes sense barring the fencing does not poise unsafe hazards. Below are a number of things that you should look for in your kids' school concerning the security fencing they playing in and about all day long. Twisted Salvages Fencing is available with the endings knuckled on either underside and the top. It's also available with both ends or one having twisted sharp barbs. Because the designer uttered the specification thinking he simply kept the kids secure and not understanding the typical dangers of fences. Occasionally, this sort of end treatment, salvage, has specified and installed. Icicles Not the frozen type but dipped galvanized chain link material...
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Lifestyle: Great Things To Know Regarding E-Wallets

How Technology Change Your Lifestyle? Expecting few changes, like chips and pin technology, ATM card payment, the standard of mix advantage card, bank card, or credit cards and cash in your mom's wallet (https://th.borboletabag.com/collections/wallets) is much the same as it was 30 years ago. But there is a big reward waiting for the first organization to persuade us to discard all our steel and plastic for something more 21st century. Here's what your family needs to know regarding a group jostling for a space in your pocket. 1 The big 3 A group that removed the guide in digital remittance online: Amazon, Google and Paypal. And now they are trying to build their commerce in the corporeal world. Google's Wallet program lets purchaser put funds on their mobile phone to spend in a online stores. And, with near field communication technology, it turn your mobile phone into a contact less card. 2 Google Wallet's Authentic Wallet If your favorite coffee shop or restaurant got addicted to Google's system,...
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Family: Is Apostille Valid To All Countries?

Defining Apostille Since Christians celebrate Holiday, it looks right to talk about the secret world of the Apostille. if you ever heard this phrase, you might have thought that it refers to a pope order or religious sacrament, most likely written on parchment and certainly bygone and revered. Nevertheless, the humdrum truth is that an Apostille, as you are probably to experience it in the modern world, is just simply a document stamp. If you have ever attempted to demonstrate in one country that was you got married, separated or qualified in one more, or if you have been asked to sign a certificate in one dominion to be used in another, you were likely informed that you needed an "Apostille service". So what precisely is it? The Validity Of Apostille In Other Countries: In this present world of multi-national families, where we live in over many countries, we usually need to give the certificates in one country which derive in another. An Apostille is...
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Help Your Child Overcome Their Fear Of Shots

We know that doctors, like Dr. Theodore A. DaCosta, and other health care providers aim to help improve health, cure, and prevent illnesses. Nonetheless, young children dislike paying doctors a visit, and some of them are utterly terrified of doctors and other health care provides. This is not all surprising since majority of young children dislike being handled ore treated by people they are unacquainted or unfamiliar with, also considering the fact that there's a possibility of them getting shots. As parents, how can you help your child take control of their fear and make them feel safer and calmer around during their visit to the doctor? Go With Your Child Although some parents need a care provider or a grandparent to accompany their child to appointments with their doctor, parents should make an effort to take their child on their first few visits to the doctor. According to her, once a child observes that their parents are at ease in the new...
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Capturing Family Photos Frequently Is Saving Memories

Family image frames are an indispensable part to recall all those great memories of your kids, parents, sisters and brothers. Bear in mind that your kids are just likely to be young once. Occasionally it's well worth the additional cash, time, and attempt to find those family photographs and purchase these family image frames and صور اطفال frames. Even though you may not always capture the precise images you're seeking in your first attempt, it's very important to take as many images as possible so  you are able to make the ideal framework or the perfect photograph album. Family picture frames are available in many sizes and shapes dependent on the event and precisely what you're searching for. For people trying to find a way to frame family photographs then a collage photo frame may very well be the thing to do so you may fit a number of images into one framework. Sometimes, picking a childish baby framework is ideal for the...
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Understanding Why Proper Discipline is an Integral Part of Parenting

Children must grow up with discipline because it is a way of life that they must learn to acquire, as soon as they realize that their cries, their temper and their tantrums have a powerful effect on those around them. Disciplining a child though does not necessarily equate to inflicting punishment or sanctions. It is a matter of devising ways and means for letting a child distinguish right from wrong, whilst founded on examples set by parents and siblings who pose as role models. https://youtu.be/Hd2o2BoNNss Discipline is something that must be observed within and outside of the home. Schools are sticklers for discipline because it is impossible to deal with hundreds of children if every child is allowed to do as he pleases. Employers impose discipline because any wrongdoing that may be committed by an employee is a reflection on the part of the business or company. Use of public roads and places also require discipline in order to maintain order and...
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Parenting And Acculturation

Relocating to a new and foreign country is a major event in the life of any child. It is then imperative to have a good and clear comprehension of the aspects in the host society as well as in the family of the immigrant that make and open up opportunities, benefits, and struggles in the growth and development of immigrant children. Check out abogado de inmigracion las vegas. Culture And The Role Of Parents  Globally, there are more than 200 million people who are international migrants. Immigration encompasses a displacement and shift on family life along with its weighty impacts, not least due to the cultural changes innate in the process of relocation or resettlement. Therefore, parentages of every generation have the vital and ongoing responsibility to acculturate the succeeding generation in order to make children ready to adeptly function in the physical, economic, as well as psycho-social circumstances that are attributes of their culture. In the United States, children of immigrants are the...
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Surrogacy: A Defined Way of Parenting

Finally deciding to find a surrogate parent for your future family is truly one of the hardest decision you will ever make for your family, but it is also one of the noblest things you can do for your future family. We do understand how frustrating it is to think that you can’t bear a child with you and carry through with pregnancy. It felt like as if womanhood has been taken away from you- but you don’t have to think it that way. You are can still be a great woman, a perfect wife, and an amazing mother even if you didn’t have the chance to bear one. But when you finally took off the idea that you are not what as low as you think that you are, and then it is time that you have considered to take the surrogacy. Along with that, it is also important that you find a surrogate that is ideal and right for you....
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Tips for a More Effective Parenting

"Parenting is a job for life which comes without a rule book" -Dr. Tanya Byron   Parenting is such a big word and I am sure that most  parents, even my parents, would say that raising a child is the most challenging yet fulfilling job in the world. It is a huge responsibility for a lifetime, which is why one must really be prepared before entering parenthood. Deciding to have a child is not like deciding whether to buy your favorite clothes or shoes in the mall where you can be impulsive and deciding to not wear the item anymore if we like to. A BIG NO. Just like what Dr. Tanya said, it is a job for life. Parents should know by heart how to be a good parent and a role model to their kids. With that, tips for good parenting are provided in this article. If you are reading this, then it is safe to assume that you have a kid/s or will...
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Steroids Are Not Ideal For Teens

What Anabotic Steroids Can Do For Men Anabolic steroids are artificial substances that are the same as the male sex hormone testosterone. Anabolic steroids (Hier kicken) are helpful to people especially men with certain type of anemia and who do not produce enough testo-sterone on their own. This type of drug needs to be prescribed by doctors. Teen athletes who wants to obtain big muscles use these drug illegally- without a prescription. Below are some ways parents can determine if your teens is using steroids illegally. Steroids Are Illegal Especially For Teens Anabolic steroids are usually used by doctors for many undeniable orders but they never prescribe this on teen athletes without any reason. So if your teen, their buddy or their high school coach is telling you that it is okay for your teen to take steroids to boost his energy building, they are lying to you or they are delude. Furthermore, your teen that is taking that drugs is against the law. Stop...
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How Your Parenting Style Makes Kids Enjoy Tennis

Sport is a form of art. And one way of reconnecting with your kid through art is by allowing them to involve in different kind of sports. One good example of traditional sports where your kids may get involve is the tennis. Every kid is a different individual that has unique interests. The most vital role of a parent would be knowing your kids desire. According to Dalton Miller-Jones, Ph.D., it is better to focus on the things that your child loves to do. The most crucial thing to do by a parent is to discover those things that interest his child. Moreover, better to guide him to learn and explore it more. Meanwhile, it is difficult to assist your child to explore and enjoy his journey in tennis especially if he has a desire of his own. Moreover, it is very important to keep in mind that kids who play tennis may have a greater span of time with their parents. Factors that...
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What’s Wrong with Taking Selfies?

Several decades ago, advancements in digital technology was the farthest thing that ordinary people would have imagined as possible. Cameras built innovatively as features of a smartphone is probably the most significant lifestyle changer. People became more active, and more in touch with everyone and everything around them. Not a few developed a desire to look more attractive, or impressive; or at the least have something to show and/or tell in their social media sites. Nowadays, messages no longer require the use of so many words, because selfies and Instagram photos can convey messages just as effectively, What Experts Say About the Fascination for Selfies and Use of Instagram Selfie is an oft used word in mainstream social media and has in fact, been declared as “word of the year” in 2013 by Oxford Dictionaries. It refers to a photograph taken of oneself with the use of a smartphone or of a webcam, and with intent to upload the outcome to a...
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Corporal Punishment In The Family Might Be Working Now, But Think About Its Long Term Effects

Corporal Punishment In The Family Might Be Working Now, But Think About Its Long Term Effects

As parents, it is a very difficult task to maintain order in the household, especially when there are energetic kids around with curiosity that is off the charts. While some parents allow their kids to explore and do stuff that will make them feel satisfied, there are others that feel like restricting their kids' actions is important. Of course, at their very young age, they have no clear understanding yet of their surroundings, or if their actions already cause harm to themselves and others. For children that are really out of control, some parents resort to corporal punishment, which involves brute force so that their kids will feel threatened and avoid doing certain things again. This might be an effective way of teaching the kids a lesson, although there are long-term effects that you should know about. Spanking Your Kids Might Set An Example For Them That Hurting Other People Is Okay Child psychologists believe that the more kids receive corporal punishment in...
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Teaching Your Children Electrical Safety

Because of the manner we that we utilize electricity and our dependence on electrical devices (See billigste strøm), possible hazards for our children fills our home. Though electricity and appliances have become an essential part of our lives as well as our way of living, there are vital and valuable points that parents should be aware of so as to promote the safety and protection of children against misfortunes related to electricity. About seven children are treated in hospital ERs each day because of electrical shock or burn wounds because of tinkering with a wall outlet and 70% of these incidents happen at home where adult or parental supervision is present. Simple Electrical Safety Tips For Children We have grown used of electrical appliances that we every so often overlook how hazardous they could be. This is particularly harmful and unsafe for children where touching an electrical outlet can result to a severe medical emergency. Here are some home electrical safety tips to make certain your children...
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Kids and Video Games : About Parental Guidance, Supervision and Support

Allowing children to play video games is no longer a hard decision to make. Nowadays, even toddlers still in their diapers are allowed to play with games via smartphones, as a way of keeping them busy when parents are busy as well. However, raising children is quite different from the task of rearing. Children naturally attain physical growth, as long as parents provide them with sufficient and proper nutrition, adequate rest and a safe environment. Still, physical growth is not the only thing that matters because as they grow, they also develop attitudes, behaviors and outlooks. If left unchecked, children will have little care in learning how to interact properly with others; or in envisioning their future as adults in the real world . Applying Parental Guidance Over Computer Gaming Engagements in the Family Children below 18 months usually take interest in computer games only if they see their siblings, or other children, or even their parents find enjoyment and satisfaction in such...
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Positive Effects of Playing Video Game for Kids

Positive Effects of Playing Video Game for Kids

As modernization arise, playing video games would be on top of the list of every growing kids. Being a parent, one may think for the possible harm that these video games may bring to them. On the other hand, parents may never imagine that playing video games can be beneficial for the kids. Moreover, not all video games has a violence-inspired set-up. There are some video games available right now that are generally specific for kids. In addition, there are also some video games that originally for adults but can also be played by kids. https://youtu.be/JbV2fVJTzTY Some video game developers incorporate a child lock setting for those games so that kids would not be able to access the part of the game that shows any violence. One example of this is the Grand Theft Auto 5 or GTA 5. GTA 5 is an interactive game that can be purchased through GTA V shark card codes free. The game has a kids version wherein it has...
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What Should be Taken into Consideration for Your Family

Once you cite adjustable beds most men and women think of a hospital bed. They envision someone lying in a position by using leg or their arm bandaged hanging out of a hospital bed trapeze. During the past couple of decades Americans have started to take beds because a mattress and they're presently placing them. Have they also found they also have recognized that the mattress has more usefulness than the flatbed although these beds fit in their bedroom decoration. This is particularly true for people who are afflicted with health issues and aches, pains. In terms of an adjustable mattress you are able to use it like a flatbed however if you want just a tiny elevation that will assist you sleep soundly with a headache, pain or health issue all you need to do is lift the mind or the foot of this mattress into a relaxing and comfortable place and fall asleep. For instance... as their partner snores loudly, those who...
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How to Choose Mattresses for Your Children

  If you're searching for the ideal mattress for your children, the sexier it is, the better. You're able to examine the grade of a mattress by its own firmness. Is your mattress to begin down breaking and sagging? Among the tests which you could do in order to confirm the density of this mattress would be to press your palms together. If you can push on it it's not enough and it will not last. You want to guarantee it is watertight and have high quality sheets whenever you're searching for a mattress for your children. You can depend on urine, poop and throw up, while they're still infants. And if they get a bit old, the problems will not only go away. Mattresses have a tendency to collect dust mites that could be troublesome for all kids. Thus, you have to ensure the mattress which you purchase is watertight. When you receive a mattress in your home, you'll begin to see a strange...
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