Penn University and UC Study Shows Midday Naps Help Make Children Happier and Brighter

A joint comprehensive study conducted by researchers at Pennsylvania University and University of California (UC) show a connection between midday naps and better child development. Lead study author Jianghong Liu, says sleep deficiency and feelings of drowsiness during the day are widespread among school children. According to Liu, drowsiness hits up to twenty percent (20%) of all children. https://youtu.be/NJ_f9onTTQE Jianghong Liu, who is an Associate Professor of Nursing and a Senior Fellow at the Center for Public Health Initiatives at the University Of Pennsylvania, performs research on public health concerns to address children and adolescents behavioral outcomes and mental health. She explained that previous research is mostly centered on children of preschool age and below. That is notwithstanding that there is well established evidence that poor sleep habits yield negative physical, emotional and cognitive effects. Together with co-author Adrian Raine, a Penn neurocriminologist, Penn biostatistician Rui Feng, and Sara Mednick, sleep researcher at the University of California Irvine, they conducted a study of...
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Setting your Coffee in the Morning

Setting your Coffee for the Morning You'd think a drip coffee maker is produced to provide you the ideal brew temperature all of the time. In our analysis we found that is not always correct. As a few coffee brewers era up to 20 degrees can be lowered by the water temperature. If your gourmet coffee does not taste as great as it did there's a chance it is not the java but actually the brewing system. For an excellent brewing system, visit https://hotcoffeeworld.com for more coffee options. The perfect water temperature must be approximately 200 levels when its strikes the ground coffee in the filter or basket. A bit lower temperature is OK but when it's under 180 degrees you might choose to think about a brand new device. If at all possible take the warmth of this water of this machine and use this as possible direct later on. There are two kinds of grinders, one having a blade and one...
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